|
|||||||
| Welcome to the WAHM Forums - WAHM.com. | ||
|
|
Welcome to WAHM Forums Already registered? Login above OR To take advantage of all the site's features, become a member of the largest community of Work-At-Home Moms. The advertising to the left will not show if you are a registered user.
|
|
 |
|
|
Thread Tools | Search this Thread | Display Modes |
05-22-2007, 04:05 AM
|
||||
|
||||
Check in! Stay accountable
|
| Sponsored Links |
|
|
|
05-22-2007, 05:41 AM
|
||||
|
||||
|
Turbo Jam Fat Blaster
|
|
05-22-2007, 08:05 AM
|
||||
|
||||
|
30 mins billy banks boot camp cardio live
edited to add : 1 mile walkEdited by: cassyfaye
|
|
05-22-2007, 10:23 AM
|
||||
|
||||
|
35 min. Walk Away the Pounds Walk Slim 2 mile & 11 min. Walk Away the Pounds You Can Do Abs (stability ball)-Core
|
|
05-22-2007, 05:09 PM
|
||||
|
||||
|
Did Walk Away The Pounds Walk & Jog 2.5 miles woohoo! This is actually a really great interval workout. I love to max out my heart rate lol, so I will lift my knees REALLY high during the jog portion, I almost make it a sprint lol! Love it!
|
|
05-22-2007, 06:14 PM
|
||||
|
||||
|
I ran 3 miles.
Jay
|
|
05-22-2007, 06:25 PM
|
||||
|
||||
|
I was sweating today, but only from the sun. DH played hooky and we went to the lake for some boating and fishing.
|
|
05-22-2007, 06:34 PM
|
||||
|
||||
|
Did 45 minutes cardio on crosstrainer, and 20 minutes on incline on treadmill.
|
|
05-23-2007, 07:00 AM
|
||||
|
||||
|
walk/jog intervals 1.75 miles on treadmill
|
|
05-24-2007, 06:32 AM
|
||||
|
||||
|
30 min treadmill
|
|
|
|
|
|
«
Previous Thread
|
Next Thread
»
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
