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Check in! Stay accountable
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30 mins billy banks boot camp cardio live
edited to add : 1 mile walkEdited by: cassyfaye |
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35 min. Walk Away the Pounds Walk Slim 2 mile & 11 min. Walk Away the Pounds You Can Do Abs (stability ball)-Core
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I was sweating today, but only from the sun. DH played hooky and we went to the lake for some boating and fishing.
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Did 45 minutes cardio on crosstrainer, and 20 minutes on incline on treadmill.
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![]() walk/jog intervals 1.75 miles on treadmill |
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