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05-19-2007, 04:19 AM
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Are YOU sweating yet?
Check in! Stay accountable 
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05-19-2007, 05:58 AM
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WHEW! am I sweating!
Saturday: Interval walk/run - 2.6 miles in 31 minutes! I improved by one minute!I did 8 sprints/runs.  Sunday: Did 1.3 miles outside slow walk (since today is technically a rest day) and did Walk Away The Pounds Walk & Jog 2.5 miles indoors. This is suprisingly a good workout![img]smileys/smiley4.gif[/img]Edited by: Fruta Vida Mom
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05-19-2007, 08:23 AM
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Sat: Christi Taylor's Hi-Lo Heaven
hand weight exercises for 10 minutes Sunday: Turbo Jam Fat Blaster- my first Turbo Jam experience- it was fun!Edited by: mommytotwo
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05-19-2007, 11:35 AM
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Sat: 90 min. Mowing
Sun: 35 min. Walk Away the Pounds Walk Slim 2 mile & 9 min. Walk Away the Pounds You Can Do Abs (stability ball and weights)-Upper BodyEdited by: angienewton
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05-19-2007, 11:46 AM
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Sat: 30 min - mid morning walk on treadmill
Sun: 30 min walk Outside - Walking the DogEdited by: deadra
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05-19-2007, 10:42 PM
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Saturday: Didn't sweat
 but we walked all over the city for 2 hours in this outstanding weather!
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05-20-2007, 06:12 AM
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Sat went to the park and walked a mile and played with jack
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05-21-2007, 01:38 AM
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Sat- WATP combination of segments totaling 5 miles
Sun - WATP Walk & Kick
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