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03-06-2007, 09:26 AM
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I just did 30 mins of pilates and man am I out of shape. I had to stop, I couldn't do anymore. I was shaking, worked some muscles I forgot I had (and because my boys wanted to play on my mat). Why is it that the women that make the videos are thin and in shape? Why don't they make one with an overweight woman, so we know how we really look.[img]smileys/smiley36.gif[/img] I'm going to try that 3x a wk, maybe interchange it with yoga. Has anyone had success with pilates or yoga? I'd like to hear about it, how long it took to slim down/shape up and anything else you'd like to tell me.
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03-06-2007, 10:15 AM
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the kids here are like that. they want to play on my mat. i do yoga booty ballet and they incorparate yoga/ballet and other things. i like it. i havent lost any with just plain yoga... but it did tone me up. i agree with you. they do need to put in some bigger women so we can see what real people look like.
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03-06-2007, 08:08 PM
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They put the skinny attractive women in the videos to encourage you to keep at it. [img]smileys/smiley2.gif[/img]
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