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View Full Version : Healthy eating

08-15-2017, 12:57 AM
What to eat when you're pregnant? And what to avoid?

09-24-2017, 04:42 PM
In general eating healthy involves eating less processed foods, natural whole foods with plenty of vegetables.
Avoid eating fish with high mercury levels like tuna.

Here's a better infographic http://www.dailyinfographic.com/if-youre-pregnant-stay-away-from-these-foods