WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.




mijctj
01-21-2014, 03:28 PM
FACT: If you enroll in a weight loss (health and fitness) program with three friends or colleagues you already know, the odds of maintaining your weight loss 10 months later go up to 66%...versus 24% if you enroll in a program alone.

Source: Well Being: The Five Essential Elements by Tom Roth & James K. Carter, Ph.D


Mikayla
01-28-2014, 08:56 PM
I can see the truth in that. Having support from others is important! Plus holding each other accountable is critical and being in it together is a great motivator :)



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