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View Full Version : Eating plan?

06-04-2013, 06:50 AM
I have been up and down on weight and really need to choose a good eating plan. I do not say diet because this will be a whole change in eating not just a temp fix. I have been researching and just wondered what kind of eating plan you followed?

Ones I have looked at or followed:

Jorge Cruise- Belly Fat Cure
Six Week body make over
low carb
low fat
calorie counting

I just find that I have to have choices and not be real restrictive or I will NOT stick to it.


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