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The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.




Annie-Pat
09-29-2012, 07:36 AM
Y'no the best thing about WAHM?
To me, hands down, it's the support.

Just like good underwear, support holds you up, where you're starting to fall down.

Little graphic, perhaps, but you get the point.

ANY change you make needs support, and weight loss is right at the top.

Look for signs of no support:

environment = if your cupboard is full of ding-dongs, that's trouble, girl.
people = do your friends or family sabotage you? [let's go get a drink; have dessert- you earned it; skip the gym - you had a long day]
behavior = do you substitute food for what you really want? take elevators vs stairs? berate yourself for being fat? quit altogether after one slip up?


I'm going to give you a phrase to use, the next time you need to support yourself.
Ready?

"How unlike me to..."

Yup, that's it. Try it!
How unlike me to skip breakfast and eat a donut. How unlike me to feel sorry for myself.

It gets you on the road to remembering who you are.
Magnificent.

Your partner in change,
Annie-Pat

http://i1267.photobucket.com/albums/jj558/zippy9991/micker2_zps54d90379.jpg




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