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View Full Version : Recipe for Alfredo sauce?


waltzmom
09-24-2010, 07:42 PM
Looking to get an Alfredo sauce recipe using Watkins.....thanks in advance!


bianca5454
09-25-2010, 06:47 AM
Here are two different ones:

Alfredo Pasta


Ingredients

2 boneless/skinless chicken breast
1 1/2 tsp/7.5 mL Original Grapeseed Oil
1/2 cup/125 mL red pepper, chopped
1/2 cup/125 mL yellow pepper, chopped
1 cup cup/250 mL sliced mushrooms
1/4 cup/60 mL green onion, chopped
1/2 cup/125 mL Kalamata olives
1 lb/140 g pasta noodles
2 tsp/10 mL all-purpose flour
3/4 to 1 tsp/4 to 5 mL Garlic Liquid Spice
1 can (12 oz/340 g) evaporated skim milk
1/2 cup/125 mL grated Parmesan cheese
1/4 tsp/2.5 mL Black Pepper 6 oz Cooking Directions

Sauté chicken breast in grapeseed oil for 6 to 8 minutes over medium heat. Add red and yellow peppers, mushrooms and green onions. Continue cooking until vegetables are tender. Add Kalamata olives. Meanwhile, cook your favorite pasta according to package directions.

Remove chicken and vegetables from skillet, slice chicken. In pan juices brown flour; stir in garlic liquid spice and evaporated milk. Cook, stirring occasionally until thickened. Stir in Parmesan cheese. Coat cooked noodles with sauce; stir in vegetables and slices of chicken. Sprinkle with pepper.


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Alfredo Pasta Sauce


Ingredients

1-1/2 tsp/7.5 mL Original Grapeseed Oil
1/4 cup/60 mL chopped green onion
1 tbsp/15 mL all-purpose flour
3/4 to 1 tsp/4 to 5 mL Garlic Liquid Spice
1 can (12 oz/340 g) evaporated skim milk
1/2 cup/125 mL grated Parmesan cheese
1/4 tsp/2.5 mL Black Pepper 6 oz
Salt, to taste
Cooking Directions

Sauté green onion in vegetable oil until tender. Stir in the flour and Liquid Spice until smooth. Slowly stir in evaporated skim milk. Cook over medium heat until mixture comes to a boil and begins to thicken, stirring constantly. Remove from heat and stir in cheese and pepper. Serve over hot pasta.

Makes 1-1/2 cups /375 ml sauce, 1/2 cup/125 ml per serving.
Aslo try the cream soup & gravy base for additional flavor.

:)

waltzmom
09-25-2010, 08:47 AM
WOW! Thanks Bianca... I appreciate it!




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