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View Full Version : Free Prenatal Yoga Videos


lilmisssunshine
07-11-2008, 12:00 AM
Someone pointed me to this site that offers free yoga videos.

Just wanted to share:

http://www.prenatalyogacenter.com/cmps_index.php?page=free-yoga-videos

Love,
SHannon


kalmond
07-11-2008, 06:07 AM
Thank you so much, hope this will help me with the back problems that have reared its ugly head!http://www.wahm.com/forum/smileys/smiley7.gif

lilmisssunshine
07-11-2008, 02:59 PM
Great! I did the back one last night and I liked it.

I've been going to a free yoga class in my area, but it's not prenatal. I find parts of it a bit strenuous, so I really liked this video.

It goes fast, but you get some good stretches.

Looks like we've got close due dates. We'll be in a race to have babies first!

Love,
Shannon