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View Full Version : Workouts Monday 4/21

04-21-2008, 04:59 PM
Check in! Stay accountablesmileys/smiley1.gif

04-21-2008, 05:01 PM
35 min. Walk Away the Pounds Walk Slim 2 mile

50 stability ball crunches

10 min. Elliptical

60 min. Turbo Kick class</font>

04-21-2008, 07:47 PM
1 mile walk/jog outdoors

04-22-2008, 12:28 AM
30 min. treadmill, all uphill @ 3.6 mph but only a couple of strength training exercises. I have the girlies and REALLY bad cramps. SO not happy.......http://www.wahm.com/forum/smileys/smiley19.gif

04-22-2008, 06:03 AM
2.5 mile walk and jogging

04-22-2008, 06:15 AM
1 mile walk outside with Hubby and doggie!

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