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View Full Version : Workouts Wednesday 4/16


angienewton
04-16-2008, 06:36 PM
Check in! Stay accountablesmileys/smiley1.gif


angienewton
04-16-2008, 06:36 PM
35 min. Walk Away the Pounds Walk Slim 2 mile

60 stability ball crunches

50 min. Turbo Kick class</font>

Craftgrrl
04-17-2008, 06:41 AM
30 min. treadmill, uphill and 20 min. HIIT and misc. strength training exercises for 20 min. http://www.wahm.com/forum/smileys/smiley1.gif


mommytotwo
04-17-2008, 11:15 AM
The Firm's Total Body Time Crunch



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