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View Full Version : Weekend Workouts 4/5 & 4/6

04-05-2008, 10:24 AM
Check in! Stay accountablesmileys/smiley1.gif

04-05-2008, 10:27 AM
Whew what a workout today (and I'm not sure if I'm done yet LOL)smileys/smiley20.gif

35 min. Elliptical
20 min. Weights
35 min. Treadmill
35 min. Elliptical
50 stability ball crunches</font>

04-05-2008, 12:21 PM
Walked 3 miles outside- it is such a beautiful day here finally!

04-05-2008, 09:30 PM
Sat... 30 minutes swimming with my kiddos and hubby

04-06-2008, 11:45 AM
2 mile walk/jog outdoors

04-06-2008, 08:21 PM
51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
5 min. weights @ home
120 min. walk outside at the local State Park</font>

04-06-2008, 09:09 PM
30 minutes eliptical (Doing HIIT...3 minutes slow, 3 minutes fast)
15 minutes free weight at homeEdited by: OrangeSmoke20

04-07-2008, 08:03 AM
Sat - Rest
Sun - Worked outside, lots of bending, pulling, tugging - 2-3 hours
Worked inside, sweeping-moping-vac-dusting-laundry, 1-2 hrsEdited by: deadra

04-08-2008, 12:19 AM
Okay, for Sat. does it count ifI went to my daughter's winterguard competition and walked ALL day because I was there ALL day? http://www.wahm.com/forum/smileys/smiley36.gifI was so tired afterward. Whew!

Sun. I rested but I also did not feel well from the junk I ate there. That's all they had - junk. I haven't eaten that much junk in a long time so I felt really bad all day.

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