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View Full Version : Workouts Thursday 4/3

04-03-2008, 05:39 AM
Check in, stay accountable!

04-03-2008, 05:39 AM
Jogged and walked 4 miles

04-03-2008, 08:42 AM
60 mins Elliptical :-)

04-03-2008, 10:31 AM
45mins hula hoop class
1hr Spin class

04-03-2008, 11:58 AM
5 mile WATP and am meeting someone to walk with later today.

NSV- my workout pants felt looser today!


04-03-2008, 02:23 PM
Today is Thurs already?! WTHeck? http://www.wahm.com/forum/smileys/smiley9.gif

I did 1.5 mile walk/jog outdoors. I was really good with my diet, too.

04-03-2008, 03:12 PM
Even though I didn't feel well at all today, I pushed onsmileys/smiley2.gif

51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
35 min. Elliptical</font>

04-03-2008, 09:37 PM
30 minutes eliptical
5 minutes row machine

04-03-2008, 10:44 PM
1 hour warm up, stretches and exercisesand karate lessons (worked muscles I never knew I had - ouch!) and 45 min. treadmill

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