WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

View Full Version : 3/19 Are You Sweatin' Yet?

FV Mom
03-19-2008, 11:45 AM
Check in, stay accountable!http://www.wahm.com/forum/smileys/smiley4.gif

FV Mom
03-19-2008, 11:46 AM
FYM Introductory Workout B! OUCH!smileys/smiley36.gif

03-19-2008, 11:52 AM
Christi Taylor's Dance Fit- Interval Training

03-19-2008, 05:24 PM
I got my focus back! Yay! This morning 25 min. weights, and 32 min. uphill treadmill. This evening, I did 90 min. treadmill. I've been playing too much and put 5 pounds back on. http://www.wahm.com/forum/smileys/smiley6.gif Edited by: Craftgrrl

03-19-2008, 07:33 PM
50 min. Turbo Kick class</font>

03-19-2008, 09:15 PM
I did....
15 minutes Eliptical
30 minutes treadmill
5 minutes rowing
20 thigh presses

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