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View Full Version : Tuesday 3/18-Exercise Check In

03-18-2008, 08:40 AM
Stay accountablesmileys/smiley1.gif

03-18-2008, 08:41 AM
20 min. Elliptical
50 min. Turbo Kick class</font>

03-18-2008, 10:09 AM
Christi Taylor's Dance Fit

FV Mom
03-18-2008, 11:11 AM
FYM Intervals! Wow!

03-18-2008, 05:34 PM
52 minutes on the treadmill. 5.25 miles

03-18-2008, 06:35 PM
On the one hand, I had a great workout on the treadmill this morning, 2.5 miles, 30 minutes. But this evening I had pizza followed by ice cream at my son's cub scout event. I have to learn to turn down snacks after 7 pm, especially when it's ice cream!!

03-18-2008, 09:35 PM
I hour at the gym (30 minutes on treadmill, 3 miles on bike, and 5 minutes on row machine)

03-19-2008, 12:35 AM
Ok, I have been playing around WAY too much! Now I am back and as serious as ever! Today I did 62 minutes on the treadmill, uphill, for the most part. Hehe.

03-19-2008, 08:17 PM
Y'all are putting me to shame! I had 30 minutes on the treadmill and just under 2.5 miles. Again, I failed in the food category, and my gut is starting to show! Tomorrow I am going to work on eating more healthfully, and I hope to report having gone to the gym!

03-19-2008, 08:22 PM
Hey Steve, no worries! I've put on 5 pounds over the past 7-9 days just from playing too much! http://www.wahm.com/forum/smileys/smiley19.gif I guess as long we keep trying, it's all good!!

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