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View Full Version : Weekend Workouts 3/15 & 3/16

03-15-2008, 10:43 AM
Check in! Stay accountablesmileys/smiley1.gif

03-15-2008, 10:45 AM
35 min. Treadmill
35 min. Elliptical
15 min. Recumbent Bike
15 min. Arc Trainer

20 min. weights</font>

FV Mom
03-15-2008, 11:17 AM
FYM Introductory Workout B! Wowza!http://www.wahm.com/forum/smileys/smiley3.gif

Sunday - Rest day

03-15-2008, 04:01 PM
Saturday: 2 mile walk outside

03-15-2008, 10:04 PM
Today Day Off!

03-16-2008, 12:47 AM
62 min. treadmill, uphill. I think that was like 3.20 miles. No time for weights. http://www.wahm.com/forum/smileys/smiley6.gif

03-16-2008, 12:19 PM
35 min. Treadmill
35 min. Elliptical</font>

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