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View Full Version : Monday 2/11/08 Check in!

02-10-2008, 10:04 PM
Check in! Stay accountable! Be Motivated!

02-11-2008, 10:48 AM
50 mins Spinning class. My gym just got brand new Spinning bikes. What a treat!!

02-11-2008, 03:57 PM
That's cool, Lisa! You're always doing the scary stuff, though. Like elliptical and spinning. http://www.wahm.com/forum/smileys/smiley36.gif

Today for me it 100 min. treadmill and 20 min. weights. Plus I'll be doing the Pilates ring later and squats and curls and crunches here at home.

02-11-2008, 07:06 PM
47 min. Walk Away the Pounds Weight Loss Walk 3 mile w/hand weights, 25 squats with medicine ball and 50 min. Turbo Kick class.</font>

02-11-2008, 07:32 PM
3 mile watp

02-11-2008, 09:27 PM
Am... WATP Yoga Walk with 1.5 lb weights
PM....Pilates (30 minutes)

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