WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.




View Full Version : Thurs 2-7 Check in


elfinsnow
02-07-2008, 07:33 AM
Stay Accountable!


elfinsnow
02-07-2008, 07:34 AM
1 mile watp w/stretch band
Stretches
More later!

Terry

angienewton
02-07-2008, 10:16 AM
Kev and I went to the fitness center early today.

15 min. Recumbent bike, 18 min. Treadmill, 5 min. Rowing Machine

At home: 25 squats with medicine ball and 15 min. shoveling</font>


mommytotwo
02-07-2008, 11:07 AM
WATP Walk Slim Fast Start- 2 Miles

Craftgrrl
02-07-2008, 04:44 PM
55 min. treadmill uphill, 20 min. weights. http://www.wahm.com/forum/smileys/smiley36.gifYay, us! We are all so awesome!!!

sweetybear5
02-07-2008, 07:28 PM
1 mile WATP

IBringTheSpa2U
02-07-2008, 09:00 PM
60 mins Elliptical

OrangeSmoke20
02-07-2008, 10:11 PM
20 minutes of strength training!

elfinsnow
02-08-2008, 11:53 AM
Adding a 30 min weight workout last night.Wow did I feel THAT this am!!!
Terry



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