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The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

06-18-2007, 05:10 AM
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif

06-18-2007, 05:43 AM
IIIII'mmmmmm bbbaaccckkkk!!!!!! http://www.wahm.com/forum/smileys/smiley36.gif

20 minutes on stairmaster
25 minutes treadmill
20 minutes weight training

1 mile bike ride to and from gym.

Taking a one mile walk with the dog and kiddos in a couple of minutes..

Feels good to be back on track!! http://www.wahm.com/forum/smileys/smiley20.gif Still coughing though.. http://www.wahm.com/forum/smileys/smiley7.gif

06-18-2007, 05:53 AM
Just got back from the Dell's....when we got back my TJ dvd was waiting. Will check it out this afternoon.

06-18-2007, 06:00 AM
The Firm's Complete Aerobics and Weight Training

-trying to work off all of the junk food I stuffed in my body yesterday at our Father's Day BBQ. http://www.wahm.com/forum/smileys/smiley4.gif

06-18-2007, 06:21 AM
SI6 Ramp it up

06-18-2007, 10:45 AM
AM-31 min. Turbo Jam Fat Blaster w/weighted gloves

06-18-2007, 10:53 AM
Good night am I sweating!!! 45 mins TJ cardio party/12 mins with weighted gloves.

This is 10 days in a row working out for me, 2 more workouts on the TJ 10 day workout plan. I didn't really want to do it today but I made myself. Now, I am weak, shaky and my head is killing me but I know in a minute I'm going to feel GREAT!!!

FV Mom
06-18-2007, 12:21 PM
P90X Yoga X

06-18-2007, 01:24 PM
Did 35 minutes Yoga Booty Ballet Live Hip Hob Abs editionand boy was I sweating....LOL! Didn't do most of the floor ab work, butlater I will do my regular routine and walk. Tomorrow will probably be Taebo again because my daughter says she likes that betterhttp://www.wahm.com/forum/smileys/smiley36.gif
DAWNEdited by: OrangeSmoke20

06-18-2007, 06:06 PM
PM- 22 min. Walk Away the Pounds 1 mile

06-18-2007, 07:16 PM
Ok, just finished the TJ learn and burn...wow! Its awesome! I am so glad I do tae bo! The moves are very similar. Great recommendation Angie!


06-19-2007, 06:29 AM
Ok, just finished the TJ learn and burn...wow! Its awesome! I am so glad I do tae bo! The moves are very similar. Great recommendation Angie!

So glad you enjoyed Turbo Jam so far! Before I was ever doing TJ, I did Kathy Smith's Kickboxing and Walk Away the Pounds Walk & Kick and both of those really prepared me for the moves in TJ although I STILL sometimes mess up onsome of the TJmoves but I just keep goinghttp://forum.wahm.com/forum/smileys/smiley2.gif

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