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The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.




angienewton
06-07-2007, 04:05 AM
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif


cre8tivgurl
06-07-2007, 05:10 AM
Yep, up at 5 am.

30 minutes on stairmaster
30 minutes treadmill
30 minutes free weights
rode to and from gym on bike 1 mile

mommytotwo
06-07-2007, 06:03 AM
The Firm's Cardio Sculpt Blaster


chrlstoncharmed
06-07-2007, 06:45 AM
1 mile run

Now I know why I don't work out right away in the morning ... I have NO energy! I only got about a quarter mile and I was feeling pooped. Unreal. Today's measly mile was HARD.

Turbo Jam 3T. Edited by: chrlstoncharmed

MsTamara
06-07-2007, 10:26 AM
It was late here 3:00 PMbut I got it out of the way and I do feel so much better. I'd had a heating pad on my back for that(TOM) most of the morning.

I worked out for 40 mins pilates today and 55 mins of cardio with Donna Richardson. I thought maybe if my husband felt like it we could walk around the neighborhood a bit but I haven't decided what to do about dinner so maybe not.

angienewton
06-07-2007, 10:48 AM
20 min. Turbo Jam 20 Minute Workout & 20 min. Turbo Jam Ab Jam

OrangeSmoke20
06-07-2007, 02:06 PM
Haven't done it yet, but I will be walking tonight along with my 50 reverse situps, leg stretches with resistance band, and arm stretches with resistance band. Wish I could do something else, but I don't want to aggrivate my neck or back. Hopefully next week I will start Pilates!
: )
DAWN

FV Mom
06-07-2007, 02:09 PM
Yoga Xhttp://www.wahm.com/forum/smileys/smiley1.gif



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