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View Full Version : fruit cleanse!~UPDATE!~

06-05-2007, 04:17 PM
OK. i got all the fruit i need (i think) for the cleanse. I will be starting tomorrow and see how it goes. i did buy lots of pineapple since i am starting my pineapple cleansing/diet after this FC.

my only question is... can ou have a protein shake during the fruit cleansing ?


Edited by: space-pea

06-06-2007, 09:34 AM
Started the day with the protein shake. 8am an dnext one in a few minutes. water in between. i am just starting to get hungry, so we'll see the rest of the day.
+++I finishe dmy first day and went well. the thing for me is that after the third protein shake (noon) i was not wanting to have anymore protein. i think i t may have to do with my blood type? liek the book eat right for your type says, type A should be more vegetarian.
anyway. i managed to go through the day with the shakes, and have a big salad with a serving of lean pork. then at about 10pm i had to ahve 10 strawberry shreddies as a snack.

Edited by: space-pea

FV Mom
06-06-2007, 09:55 AM
You're doing GREAT!http://www.wahm.com/forum/smileys/smiley20.gif

06-07-2007, 12:22 PM

oh my.... quick check in today before going out....

I have lost 3 lbs since yesterday!!!
thsi is day 2 with fruits and it is killing me since i don't eat that much fruit regularly. the pineapple i sgreat though.

i'll post tomorrow with updates!

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