WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

06-05-2007, 03:33 PM
Final Review of Jay Robb's 3 Day FRUIT FLUSH has been posted for those that are interested.

Please remember that this was my personal experience and you may have similar or different experiences/results than mine when/if you decide to do this.

I lost 2.5 pounds & 6.75 inches (more stats on my blog)

Also I used my own protein that I had on hand at the time. Next time I do this (if I do... smileys/smiley5.gif), I will buy Jay's protein & see if I see any difference.

Ok... Here it is:

http://vphealthandfitness.com/jay-robbs-3-day-fruit-flush-review/ (http://vphealthandfitness.com/2007/06/05/jay-robbs-3-day-fruit-flush-review/)

~ Vilma http://www.wahm.com/forum/smileys/smiley1.gifEdited by: veperez

~ Debi ~
06-05-2007, 04:17 PM
Good job Vilma!! http://www.wahm.com/forum/smileys/smiley32.gif I will look at your blog when I have a few more minutes so I can see your day 3 data.

I am looking forward to doing the flush when my whey protein powder arrives (I ordered his from his site).

Glad to see you had great results.

I'll post when I do mine too!

06-11-2007, 12:16 AM
For who ever is interested:

Do Detox Diets Really Work? (http://vphealthandfitness.com/do-detox-diets-really-work/) - my thoughts a couple of days after my detox .

To your health!

~ Vilma
Edited by: veperez

06-11-2007, 06:01 AM
Thanks for posting that, Vilma. Yesterday as I was contemplating getting started, I had decided at the last minute not to do it. Although I'm a fruit fanatic, I couldn't get it out of my mind that I'd be ingesting just "fruit" for the next few days and I was wondering how just "fruit" would flush my system! http://www.wahm.com/forum/smileys/smiley36.gif

So although I'll add more fruit to my eating pattern, I won't "flush". I think I'm doing pretty good watching what I eat and getting plenty of exercise. I tend to get a little psychotic if I'm feeling lethargic!http://www.wahm.com/forum/smileys/smiley36.gif

06-11-2007, 07:17 AM
Hi Marleeka,

Please remember that this was just my experience. Don't get me wrong though, the feeling I had on the detox was actually pretty good. I had a lot of energy (which is due to all the carbs I was eating).

I didn't start feeling lethargic & sick until after I came off of it. This was my fault (http://www.wahm.com/forum/forum_posts.asp?TID=390710) though.

I just know that I don't want to feel like that again, and although i'm not blaming the detox program at all, I just think I can can get the same results of feeling good by having balanced & clean eating habits with no junk food or anything processed & still encorporate many of the fruit principles found in his book.

06-11-2007, 09:16 AM
And last but not least, if anyone is interested:

(http://vphealthandfitness.wordpress.com/2007/06/11/re-fruit-flush-detox-review/)Review, feedback & opinions from various people (http://vphealthandfitness.com/re-fruit-flush-detox-review/)

(Including one from Tom Venuto!!!) smileys/smiley32.gif

To your health!

~ Vilma Edited by: veperez

Search Engine Friendly URLs by vBSEO 3.6.1