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View Full Version : SI6 Update!!!!


cgraham30
06-02-2007, 05:12 AM
Well I finished the first week of SIU. To my delight I lost 2.5 inches. Debbie really gives you a goodworkout. I can tell I've gained alot of strength in my arms.

So off to phase 2.... I just completed the 1st day of RIU and I went into muscle failure......http://www.wahm.com/forum/smileys/smiley18.gifand had to take a few break's. I'm working muscle I didn't know I had.





Edited by: cgraham30


Mothermomtotwo
06-02-2007, 05:23 AM
Good for you!! Great job.

I am thinking of doing this also. Keep us posted, we KNOW you can do it.

jnmurra
06-02-2007, 06:43 AM
Awesome for you on finishing the first phase! She definitely works ya! http://www.wahm.com/forum/smileys/smiley36.gif

With RIU, it's like she says - the more you do it, the stronger you'll get. You'll have that workout down in no time.


cgraham30
07-07-2007, 06:49 AM
I finally completed SI6!!!! My Results.....14lbs and 12.5 inches lost. My thighs are slimmer and I went from a 42D to a 38Chttp://www.wahm.com/forum/smileys/smiley32.gif

So I'm going to rest this weekend and Monday I will start Slim Series.

Mothermomtotwo
07-07-2007, 07:18 AM
Great results..wow!

Congrats and keep up the hard work, it is paying off.

VBCoach25
07-07-2007, 08:12 AM
Congratulations - that's wonderful!!!! :) Be sure to take the rest time, as your body needs it after the hard work with SI6.Edited by: VBCoach25

deadra
07-07-2007, 10:34 AM
Congratulations !!!!!

I finally got my replacement dvd - the first one was damaged - So, I'm starting mine Monday!! I still need to read the info that came with it - not real sure where to start.

proud_mommy84
07-07-2007, 11:25 AM
Congrats!!http://www.wahm.com/forum/smileys/smiley32.gif

I will be starting SI6 in about a week, I hope my results are as awesome as yours!http://www.wahm.com/forum/smileys/smiley4.gif

*Bama*
07-07-2007, 07:35 PM
Congrats!! That's awesome! I may try it out after I get done with P90.



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