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The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

05-31-2007, 06:24 AM
Sorry, Angie..I was tired of waiting on you..lol!!

Check in, stay accountable!!

Moi, 5 am workout of 15 minutes stairmaster, 20 minutes treadmill, 15 minutes crosstrainer, and 20 minutes of free weight workout. And ofcourse, biked to and from the gym.

AND..I had a buddy! My next door neighbor needs to lose 50 lbs and said I was inspiring her to start, so on her bike she joined me!! Yeah!!!!

05-31-2007, 06:48 AM
28 minutes Cardio Core Express and 6 minute Abs

05-31-2007, 06:53 AM
http://forum.wahm.com/forum/smileys/smiley36.gifHeather! Don't be sorry...I don't mind at all! Thanks for posting

I'll be back later to check in.

05-31-2007, 10:48 AM
75 minute Jazzercise class

2 mile walk

05-31-2007, 10:53 AM
45 min. Turbo Jam Get on the Ball Kickin' Core-I just LOVE, LOVE, LOVE this workoutsmileys/smiley20.gif

05-31-2007, 11:34 AM
30 min - walk/jog

FV Mom
05-31-2007, 11:56 AM
P90X Yoga X! That was challenging (I couldn't do crane pose for the life of me) yet relaxing (the stretches). I skipped the Ohms at the endsmileys/smiley36.gif. Tony Horton has pretty feetsmileys/smiley36.gif I can't believe that workout was 90 minutes! Time just flew byhttp://www.wahm.com/forum/smileys/smiley4.gif

05-31-2007, 12:28 PM
1 mile run along the river

05-31-2007, 07:43 PM
TJ Cardio Party (I'm in love with TJ!) and walked about half a mile... I had my 3 year old with me and that's about all I could handle. Of course, I could've walked 10 miles by myself and not gotten the workout I got today trying to keep that little turkey out of trouble. http://www.wahm.com/forum/smileys/smiley36.gif

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