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View Full Version : Weekend Workouts 5/26 & 5/27

05-26-2007, 03:56 AM
Are YOU sweating yet?

Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif

05-26-2007, 05:10 AM
Sat. Start it up 25 min workout

Sun Start it UpEdited by: cgraham30

05-26-2007, 05:35 AM
Sat: The Firm's Express Cardio

Sun: Turbo Jam Fat Blaster

Monday: The Firm's Cardio Sculpt BlasterEdited by: mommytotwo

FV Mom
05-26-2007, 07:07 AM
Saturday: Turbo Sculpt WOW! I've developed a new appreciation for this workout, especially after Slim in 6. The lunges are slow and controlled and I didn't feel it in my knee at allhttp://www.wahm.com/forum/smileys/smiley4.gif

Sunday: Rest, Probably Cool It Off, and mental preparation for P90Xhttp://www.wahm.com/forum/smileys/smiley24.gifhttp://www.wahm.com/forum/smileys/smiley19.gifhttp://www.wahm.com/forum/smileys/smiley36.gif

05-26-2007, 09:00 AM
May 26 - Sat - 30 min treadmill - mid morning

3 miles Express Walk away the pounds - late evening

1/2 mile walking the dog

May 27 - Sun - 30 min walk/jog
Edited by: deadra

05-26-2007, 01:22 PM
Saturday - Just finished TJ cardio party remix - which always kicks my hiney!

Sunday - hopefully walking or something along those lines since it has been such nice weather and swimming at a friends house!Edited by: christyk

05-26-2007, 09:36 PM
Saturday: Day off
Sunday: Day offEdited by: angienewton

05-28-2007, 02:02 AM
Walking on Saturaday about an hour moderate pace.
Took Sunday and today off

Happy Memorial Day!

05-28-2007, 05:54 AM
does laying in a new floor count haha....
i didnt do much other than that.

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