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View Full Version : 60 Day Progress Pictures!!!!


veperez
05-24-2007, 10:08 PM
Hello everyone...

I've only mustered up the courage to put up my clothed progress pictures up smileys/smiley9.gif, but I know it's better than just the face ones (http://www.wahm.com/forum/forum_posts.asp?TID=359515&KW=) that I put up a while back. smileys/smiley36.gif

So many things have changed in these past 60 + days... and there is NO way i'm going to let myself go again!!! I enjoy working out again, I CRAVE healthy and nutritious foods, my HR has improved significantly and I have a better self esteem among many other things.

Here a a few stats:



**Updated Results since 2/28/2007**
GRAND TOTAL Fat Lost: 34.46 pounds
GRAND TOTAL Lean Mass Gained: 12.46 pounds
GRAND TOTAL Weight Lost: 22 pounds


And here is.... ME. smileys/smiley1.gif


http://vphealthandfitness.com/2007/05/24/60-day-progress-pictures/


=======================Edited by: veperez


jnmurra
05-25-2007, 04:19 AM
Wow! I totally see a huge difference!

Congratulations!!! http://www.wahm.com/forum/smileys/smiley32.gif

FV Mom
05-25-2007, 04:56 AM
http://www.wahm.com/forum/smileys/smiley20.gifAwesome girl!!! You've totally got an hourglass figures, I'm so jealous right now!http://www.wahm.com/forum/smileys/smiley19.gifhttp://www.wahm.com/forum/smileys/smiley36.gifCongrats on the weight loss! Isn't it amazing how much of a difference losing just 20 pounds of fat makes!?http://www.wahm.com/forum/smileys/smiley10.gif


angienewton
05-25-2007, 05:20 AM
Amazing transformation, Vilma! So proud of youhttp://forum.wahm.com/forum/smileys/smiley20.gif

Swidmom
05-25-2007, 06:35 AM
You look amazing!

Mothermomtotwo
05-25-2007, 06:54 AM
Vilma! You look GREAT! WooHoo!

Another Viewpnt
05-25-2007, 07:33 AM
http://www.wahm.com/forum/smileys/smiley32.gif http://www.wahm.com/forum/smileys/smiley32.gif http://www.wahm.com/forum/smileys/smiley32.gif ~ WOW ~ http://www.wahm.com/forum/smileys/smiley32.gif http://www.wahm.com/forum/smileys/smiley32.gif http://www.wahm.com/forum/smileys/smiley32.gif

Excellent job. Looking forward to another set of progress pics in a month or two!

~Becky

chrlstoncharmed
05-25-2007, 07:59 AM
Vilma! You totally ROCK! I am so impressed. Good job, buddy! http://www.wahm.com/forum/smileys/smiley32.gif

veperez
05-25-2007, 09:43 AM
http://www.wahm.com/forum/smileys/smiley20.gifAwesome girl!!! You've totally got an hourglass figures, I'm so jealous right now!http://www.wahm.com/forum/smileys/smiley19.gifhttp://www.wahm.com/forum/smileys/smiley36.gifCongrats on the weight loss! Isn't it amazing how much of a difference losing just 20 pounds of fat makes!?http://www.wahm.com/forum/smileys/smiley10.gif

THANK YOU for your support & encouraging words everyone!!! smileys/smiley31.gif

Angie, thanks for the comment on my blog! smileys/smiley31.gif

FVMom, thank YOU for your comment... smileys/smiley31.gif

I never saw it that way... hour glass figure... smileys/smiley9.gif - I just looked at those pictures and thought, man do I still have thunder thighs!!! smileys/smiley19.gif smileys/smiley36.gif

I guess those will go with time too... I would also like to lose a little bit more of the ladiessmileys/smiley2.gif and ultimatley get down to a C cup (DD right now). I can't wait until my 90 day progress pictures!

deadra
05-25-2007, 11:36 AM
Vilma,

I posted a message on your site.... Amazing Results !!!

Your thunder thighs are disappearing!

I know about the "twins" - I would love to be a C.

veperez
05-25-2007, 12:09 PM
Deadra,

Thanks for leaving a comment on my blog. smileys/smiley31.gif

When I lost weight the 1st time around, I did go down to a Full C cup and i'm hoping to get there again.

veperez
05-25-2007, 12:40 PM
FV Mom,

Thanks for leaving a a comment on my blog. smileys/smiley31.gif

</font>Your soooo funny!!! smileys/smiley36.gif

~ Debi ~
05-25-2007, 05:08 PM
Wow - you look amazing!!! What great progress you are making. You are an inspiration to those who are starting out and to those who think they can't do it! You are beautiful!!! http://www.wahm.com/forum/smileys/smiley32.gif

I tried to leave a comment on your blog but it wouldn't post. I'm sorry! But I will try again later!

Have a fantastic weekend!! http://www.wahm.com/forum/smileys/smiley1.gif

veperez
05-25-2007, 05:20 PM
Thanks for your comment Debbie.smileys/smiley31.gif

It has alread posted.

1st time visitors that want to comment need to get it approved 1st.

After that, your comments will post automatically.

~ Vilma

happymommy
05-25-2007, 05:26 PM
http://www.wahm.com/forum/smileys/smiley32.gifWow! You look awesome!

MsTamara
05-26-2007, 03:14 AM
http://www.wahm.com/forum/smileys/smiley32.gifWow, What an inspiration!http://www.wahm.com/forum/smileys/smiley32.gif

christyk
05-26-2007, 01:27 PM
Great job! How exciting and just in time for summer! What an inspiration!

veperez
05-27-2007, 11:29 PM
Thank you for your comments ladies! Very much appriciated.

smileys/smiley31.gif

Lori Moreno
05-28-2007, 12:32 AM
Vilma!

Great work!


Lorihttp://www.wahm.com/forum/smileys/smiley20.gif

veperez
05-28-2007, 12:45 AM
Thanks Lori... smileys/smiley31.gif

You a night owl too? smileys/smiley36.gif

Lori Moreno
05-28-2007, 09:41 PM
Hi Vilma!!

Yeshttp://www.wahm.com/forum/smileys/smiley36.gif

I love to work at night! Nice and quiet!

Keep up the awesome work!

Looking GREAT!

Lorihttp://www.wahm.com/forum/smileys/smiley20.gif



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