WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

05-22-2007, 04:05 AM
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif

05-22-2007, 05:41 AM
Turbo Jam Fat Blaster

05-22-2007, 08:05 AM
30 mins billy banks boot camp cardio live

edited to add : 1 mile walkEdited by: cassyfaye

05-22-2007, 10:23 AM
35 min. Walk Away the Pounds Walk Slim 2 mile & 11 min. Walk Away the Pounds You Can Do Abs (stability ball)-Core

FV Mom
05-22-2007, 05:09 PM
Did Walk Away The Pounds Walk & Jog 2.5 miles woohoo! This is actually a really great interval workout. I love to max out my heart rate lol, so I will lift my knees REALLY high during the jog portion, I almost make it a sprint lol! Love it!

05-22-2007, 06:14 PM
I ran 3 miles.


05-22-2007, 06:25 PM
I was sweating today, but only from the sun. DH played hooky and we went to the lake for some boating and fishing. http://www.wahm.com/forum/smileys/smiley1.gif

05-22-2007, 06:34 PM
Did 45 minutes cardio on crosstrainer, and 20 minutes on incline on treadmill.

05-23-2007, 07:00 AM
walk/jog intervals 1.75 miles on treadmill

05-24-2007, 06:32 AM
30 min treadmill

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