WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

05-21-2007, 04:29 AM
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif

05-21-2007, 05:26 AM
The Firm's Cardio Sculpt Blaster

05-21-2007, 07:20 AM
46 minutes weights http://www.wahm.com/forum/smileys/smiley1.gif

FV Mom
05-21-2007, 09:44 AM
30 minute walk away the pounds 2.5 mile walk & jog!

05-21-2007, 10:24 AM
45 min.Walk Away the Pounds Walk Slim 3 mile

05-21-2007, 10:39 AM
WATP 1 mile walk

05-21-2007, 03:43 PM
I haven't checked into one of these in a while! I did 45 min of cardio/weight. I had my heart pumping! It felt good.

05-21-2007, 06:24 PM
I'm bbaacckkkkk!!! I was out of the lopp there, and with that, almost forgot to check in here.

I went to the gym and did 45 minutes and 500 calories down on the crosstrainer, and 45 minutes free weights.

I SHOULD be back on track now, and I don't want to get derailed again!

05-22-2007, 06:16 AM
WATP 1 mile , 30 min treadmill

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