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View Full Version : The Master Cleanse


coachjc
05-16-2007, 08:38 AM
If you haven't tried it, it works great! I have a LOT of people I know that have lot some serious weight on this.
I am personally on Day 7 today and I feel GREAT! I'm not trying to lose any weight...but I know a LOT of very happy people that have lost between 17 and 60 pounds on the diet.

You can check it out here: www.healthandlight.com/TheMasterCleanse.pdf (http://www.healthandlight.com/TheMasterCleanse.pdf)
(The capital letters do matter in "TheMasterCleanse".)

The guy that wrote this is a vegetarian so keep that in mind when he talks about milk and meat products.


plsparties
05-16-2007, 09:47 PM
YAY!!! I'm on day 9! Tomorrow is my last day!! My clothes fit so much better and I feel really good about it. I would like to keep going, but I just don't think I can take the lemonade anymore. So, after breaking the cleanse, I'm going to start doing 10 day plans each one at a time until I reach my goal! I will start with raw foods for the first 10 day program. I am so thankful I found this. It wasn't easy though, I tell ya!

FV Mom
05-17-2007, 05:34 AM
YAY Pascale! You're our 3rd Master Cleanse graduate! Congrats!http://www.wahm.com/forum/smileys/smiley32.gifI personally lost 10 pounds on the Master Cleanse. It was great. Not only that but it normalized my periods which had been waaaaay off for 3 yearshttp://www.wahm.com/forum/smileys/smiley4.gif


linny
05-17-2007, 09:38 PM
im going to do this after i finish these meds that im on for 6 more days. then i can go without food for 10 days

plsparties
05-17-2007, 10:40 PM
YAY Pascale! You're our 3rd Master Cleanse graduate! Congrats!http://www.wahm.com/forum/smileys/smiley32.gifI personally lost 10 pounds on the Master Cleanse. It was great. Not only that but it normalized my periods which had been waaaaay off for 3 yearshttp://www.wahm.com/forum/smileys/smiley4.gif

I have lost 10 so far too!! Did you gain any back? How did you continue to lose weight? that's awesome about your periods!! I have a dizzy problem (Vertigo). When I tilt my head certain ways in certain positions, I get annoyingly dizzy. I hate it. Well...guess what!! It's GONE!! smileys/smiley4.gif I've actually decided to keep going on it for longer. I kinda cheated a little last night by having a few very-chewed bites of the dinner I made for my family. I was afraid it was too salty, so I tasted the sauce and it all went downhill from there. I don't feel I'm ready to stop yet and my body is telling me to keep going. I'm going to go a little longer!!



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