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View Full Version : The HIGH price of weight loss


veperez
05-14-2007, 05:22 PM
Monday email(s) that I receive to start my week off on a good note… very interesting & thought I would share!


Today’s topic: about the high price of “weightloss”


One key point that resonated with me: diets don’t work…. over 10,000
diet plans have been published in the last 30 years!!! And, the sad thing is, 95% of Americans who lose weight on a these diet plans regain all or more of it back. </span>YIKES!!! (This is what happened to me smileys/smiley19.gif smileys/smiley13.gif) - but this time around, I’m looking to change that by making a life changesmileys/smiley20.gif not something temporary. smileys/smiley21.gif



3:36 minutes to start off your day.


http://www.startstrongmonday.com/vol012 (http://www.startstrongmonday.com/vol012)


Keep this in mind… weight-loss is NOT fat-loss! smileys/smiley2.gif



To your health,


~ Vilma



CLICK HERE (http://www.startstrongmonday.com/signup/index.php) to subscribe to this nifty little thing! smileys/smiley32.gif


Edited by: veperez


Melanielynn
05-14-2007, 08:04 PM
so what is this shake suppose to do im confused have u tried it thanks

veperez
05-14-2007, 10:10 PM
Well... I am not a big fan of supplements. smileys/smiley21.gif

Shawn Phillips' "miracle" shake included.

I posted the link because I thought his Monday recordings are a great motivational tool. I have not tried or endorse his shakes &amp; I believe those are just his other links.

Hope that clears it up a bit. I didn't mean for you to get confused.

~ Vilma


Melanielynn
05-14-2007, 10:16 PM
oh thanks vilma i understand yes it was motivational

veperez
05-14-2007, 10:21 PM
No problemo!!!smileys/smiley2.gif



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