View Full Version : Fitness/Weight Loss Support


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  1. Friday 10/17 - Rate Your Plate!
  2. Friday 10/17 Workout Check In!
  3. Thursday 10/16 Rate Your Plate!
  4. Thursday 10/16 Workout
  5. Ten Minute Trainer or Chalean Extreme
  6. Wednesday 10/15 - Rate Your Plate!!!
  7. Wednesday 10/15 Workout Check In!
  8. Tuesday 10/14 Rate Your Plate!
  9. Tuesday 10/14 Workout
  10. Monday 10/13 Rate Your Plate!
  11. Monday 10/13 Workout Check In!
  12. Weekend 10/11 & 10/12 Rate Your Plate!
  13. Weekend 10/11 & 10/12 Workout Check In!
  14. Friday 10/10 - Rate Your Plate!
  15. TGIF! Who's working out 10/10?
  16. How Many Calories Do You Consume A Day?
  17. Very important to know...
  18. Thursday 10/9 Rate Your Plate!
  19. Thursday 10/9 Workout Check In!
  20. Haven't been around for a few days
  21. Wednesday 10/8 Workout Check In!
  22. Wednesday 10/8 - Rate Your Plate!!!
  23. Tuesday 10/7 Rate Your Plate!
  24. Anyone working out Tues October 7?
  25. Monday 10/06 - Rate Your Plate!
  26. Monday 10/6 Workout Check in!
  27. Pricing for Personal Training/Classes
  28. Weight Loss Tips
  29. 14 Foods That Lower Cholesterol
  30. Saturday & Sunday 10/4 - 10/5 Rate Your Plate!
  31. need advice please
  32. 10/3 & 10/4 Weekend Workout Check In!
  33. Friday 10/3- Rate Your Plate!
  34. Friday 10/3 Workout Check In!
  35. Thursday 10/2- Rate Your Plate!
  36. Thursday 10-2 Workout
  37. Wednesday 10/01 - Rate Your Plate!!!
  38. Wednesday 10/01 Workout Check In!
  39. Tuesday 9/30- Rate your plate!
  40. Tuesday 9/30 Workout Check In
  41. Does anyone take supplements or diet pills?
  42. Monday 9/29 - Rate Your Plate!
  43. Monday September 29th Workout
  44. 9/27 & 9/28 Weekend Workout Check In!
  45. 9/26 TGIF Workout Check In!
  46. Thursday 9/25 Workout Check In!
  47. New Accountability Thread Idea - Rate Your Plate!
  48. It's been a while...
  49. Wednesday 9/24 Workout Check In!
  50. I'm Here :)
  51. Tuesday Sept 23rd Workout Check In!
  52. Pain on front of legs
  53. Monday Sept 22nd Workout Check In!
  54. Weekend Warriors Workout Check In Sept 20th &21st!
  55. Hey girls!
  56. Friday 9/19 Workout Check In
  57. Thursday 9/18 Workout Check In!
  58. Wednesday 9/17 Workout Check In!
  59. Tuesday 9/16 Workout Check In!
  60. Monday 9/15 Workout Check In!
  61. Deli meat
  62. Weekend Workouts 9/13 & 9/14
  63. Friday 9-12 Workouts
  64. Val
  65. Thursday 9/11 Workout Check In!
  66. Wednesday Winners 9/10 Work Out Check In!
  67. Tuesday 9/9 Workout Check In
  68. Know what you're eating today
  69. Stability Ball
  70. Monday Movers & Shakers! 9/8 Workout Check In!
  71. Weekend Workouts 9/6 & 9/7
  72. Friday 9/5 Workout Check In
  73. OT: OVCA
  74. Taylor Body Fat Scale??
  75. Wednesday 9/3 Workout Check In
  76. Tuesday 9/2 Workout Check In
  77. Angie...
  78. Labor Day Workout Check In!
  79. Looking for DVD recommendations
  80. Weekend Workouts 8/31 & 8/31 Check In
  81. Friday 8/29 Workout Check In
  82. Using Food Diaries DOUBLES Weight Loss Study Shows
  83. Thursday 8/28 Workout Check In!
  84. Wednesday 8/27 Workout Check In!
  85. Tuesday 8/26, Workout Check In
  86. Monday, August 25th, Workout Check In
  87. If You're Not Losing Weight
  88. Weekend Workouts 8/23 & 8/24
  89. You're Best Tips & Advice
  90. Friday, August 22nd, Workout Check In
  91. I hurt my ankle... what to do now?
  92. Thursday, August 21st, Workout Check In
  93. Wednesday, August 20th, Workout Check In
  94. Stay Hydrated
  95. Tuesday, August 19th, Workout Check In
  96. Anyone from Rockford Illinois?
  97. Monday, August 18th, Workout Check In
  98. Cream Cheese
  99. Days Off
  100. Weekend Workouts 8/16 & 8/17 Check In!
  101. Friday, August 15th, Workout Check In
  102. Thursday, August 14th, Workout Check In
  103. A Cute Story
  104. Wednesday August 13th, Workout Check In
  105. It just hit me.
  106. Tuesday August 12th, Workout Check In
  107. Hip Hop Abs
  108. I threw it out!
  109. Monday August 11th, Workout Check In
  110. Weekend Workouts 8/9 & 8/10
  111. My problem with diets
  112. Friday, August 8th, Workout Check In
  113. Thursday August 7th, Workout Check In
  114. Wednesday Aug 6th, Workout Check In
  115. WOOHOO! Turbo Addicts! Back By Popular Demand.....
  116. I'm back & need motivation!
  117. Tuesday Aug 5th, Workout Check In
  118. Monday, Aug. 4 Workout Check-In
  119. arm shaper
  120. Turbo Jam
  121. Just Want To Share This
  122. Celiac Disease
  123. Stability Ball
  124. What is weightloss??
  125. Weekend Workouts 8/2 & 8/3
  126. Losing the Baby Weight
  127. Friday, Aug. 1 Workout Check-In
  128. Thursday, July 31 Work-Out Check-In
  129. Wednesday, July 31 Work-Out Check-In
  130. Tuesday July 29th, Workout Check In
  131. Monday, July 28 Work-Out, Check-In
  132. Turbo Jam
  133. Time of Workouts
  134. Meals
  135. Eating Out
  136. Sunday, July 27th Work Out - Check In
  137. Saturday, July 26 Work Out - Check In
  138. Motivation ??
  139. Friday, July 25, Work-Out Check-In
  140. Fustrated
  141. Thursday, July 24 Work-Out Check-In
  142. Ummm ???? Wednesday July 23 Work-Out Check-In
  143. LifeStyle Changes to Lose Weight
  144. Walking at Home
  145. Would Like Input from you re: personal trainers
  146. You can't fail to lose weight-an article
  147. Tuesday, July 22 Work-Out Check-In
  148. Monday, July 21 - Work-Out, Check-In
  149. FINALLY Confirmation
  150. Sunday, July 20 Work-Out Check-In
  151. Saturday, July 19 Workout Check In
  152. Friday July 18 Workout Check In
  153. Another Reason to Exercise
  154. Turbo Jam
  155. Your input
  156. Thursday, July 17 Workout Check In
  157. Link exchanges wanted for new blog
  158. Wednesday, July 16 Work-Out Check-In
  159. Atkins Nutritional Approach
  160. Tuesday, July 15, Work-Out, Check-In
  161. Stress
  162. Monday, July 14 Work-Out Check-in
  163. Sunday 7-13 Workout
  164. Has anyone here used Zylene
  165. Saturday, July 12, Work-Out Check-In
  166. Wow
  167. Friday July 11th Workout Check in
  168. Help.....getting very frustrated... :(
  169. How to build up energy?
  170. Healthy snack ideas
  171. 50 Pounds
  172. Working Out and Eating
  173. I found interesting ...
  174. Acai Berry?
  175. Thursday July 10th Workout Check In
  176. Informative article about ab muscle benefits
  177. Wednesday July 9 Work-Out Check-In
  178. Hi, I'm new here
  179. Before/After Weight Loss Photos :)
  180. Yoga!
  181. Here are SEVEN Meals For UNDER 300 CALORIES!!
  182. Tuesday July 8th Work-Out Check-In
  183. Balls
  184. Does anyone have one of these
  185. Any Personal Trainers Here?
  186. Someone Needs a Pep Talk
  187. Monday July 7 Workout Check In!
  188. L-Carnitine
  189. Weekend Workouts 7/5 & 7/6
  190. Happy 4th of July
  191. Friday July 4 Workout Check In!
  192. Thursday July 3 Workout Check In!
  193. Building muscle mass
  194. Wednesday July 2 Workout Check in
  195. Tuesday July 1st Workout Check In
  196. Diet Doctors
  197. Rebounders/Mini-Trampolines--Advice?
  198. Mon. June 30 Workout Check In!
  199. Checking in update
  200. Hey y'all, I'm back and plumb embarrassed
  201. Angie and Susie....
  202. Weekend Workouts 6/28 & 6/29
  203. Friday June 27 Workout Check In!
  204. Eating Out
  205. Days Off
  206. Thurs. June 26 Workout Check In!
  207. Bloating / Water Retention?
  208. Wed. June 25 Workout Check In!
  209. Tues. June 24 Workout Check In!
  210. Anyone tried Kettlenetics yet?
  211. Old Clothes
  212. Weekend Workouts
  213. New To This Board
  214. Poppin in to say hello
  215. Anybody doing Turbo Jam?
  216. FV Mom? Baby?
  217. Question
  218. Salt Water Flush
  219. I'm back and ready to finish this!! :)
  220. Weird Question...
  221. What happened?
  222. SEeking a nutritionist
  223. Martial Artists
  224. Juicing for Health, Fitness, Weight Loss
  225. Fist Diet
  226. YMCA HAS FREE REGISTRATION THIS MONTH
  227. WW online?
  228. Hi everyone
  229. Raw Food Lifestyle?
  230. Fitness Magazines
  231. Fitness TV
  232. Thursday June 5th Workout Check In!
  233. Beach Body - 10 minute Trainer program
  234. Wednesday June 4th Workout Check In!
  235. Tuesday June 3rd Workout Check In!
  236. Slim in 6 question...
  237. Post your workouts June 2!
  238. Cardio Twister...
  239. Weekend Workouts 5/31 & 6/1
  240. Vent
  241. Friday 5/30 Workout Check In!
  242. tammiehouston
  243. Thursday 5/29 Workout Check In!
  244. 5/28 Workout Check In!
  245. Digestion Concerns
  246. Tuesday 5/27 Workout Check In!
  247. Sunscreen and Insect Repelents
  248. Monday 5/26 Workout Check In!
  249. Has Anyone tried Kimkins?
  250. I'm starting Slim Series June 1

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