View Full Version : Fitness/Weight Loss Support


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  1. Newbie: I need to get with it!
  2. Walden Farms
  3. Weekend Workouts 9/23 & 9/24
  4. I love Smashing. I feel great
  5. You guys were right about Nikes
  6. I lost 17 kgs
  7. TGIFriday 9/22, are YOU sweating yet?
  8. My Latest Results
  9. Friday is weigh in day....
  10. Have you guys seen this?
  11. My Third Week Inch Loss Results....
  12. Handy Portion Control
  13. Biggest Loser....
  14. Thursday 9/21, are YOU sweating yet?
  15. Colon Hydrotherapy
  16. What type of exercise do you recommend...
  17. Who does Jazzercise?
  18. Wednesday 9/20, are YOU sweating yet?
  19. 09/19 are you sweating?
  20. Has anyone tried this detox?
  21. Thank You Cheryl!
  22. Stability Ball Moves
  23. Weigh in
  24. Just One Voice Feeling Better?
  25. OT-Update on Angie’s Doggie
  26. Oversupplementation - Anyone heard this?
  27. Toxins & Obesity
  28. Weight Loss Supplements?
  29. Mon 9/18- Are you Sweating Yet??
  30. Contest 09/18 thru 09/24
  31. WEIGHT WATCHERS WHAT R U EATING?
  32. Thanks giving goal?
  33. Weekend Workouts 9/16 & 9/17
  34. TrimSpa
  35. Slim in 6
  36. Bagged Spinich Warning
  37. 80% of Americans overweight or obese?
  38. Friday 9/15, are YOU sweating yet?
  39. Uh oh, big event coming up!
  40. Thursday 9/14, are YOU sweating yet?
  41. Shirataki Noodles
  42. Protein Gain Weight Shake Home Made
  43. I am in Trouble!
  44. Drinking Water - Benefits
  45. Do you eat out?
  46. Wednesday 9/13, are YOU sweating yet?
  47. What are you eating for Wed, 9/13
  48. Ideas for contest prizes
  49. Just couldn’t let this go.....
  50. Breakthrough Belly Flattening Plan
  51. difference between TJ and TK
  52. Calories Per Hour...
  53. Updated ABS pictures
  54. Update to "Reminder about Ads"
  55. How Perceptions Change
  56. Tuesday 9/12, are YOU sweating yet?
  57. Do you exercise when you’re sick?
  58. Tues 9/12- What are you eating?
  59. Weigh in
  60. Pilates failure :(
  61. Fat Smash Diet/ Celibrity Fitness Club
  62. Low Glycemic Index Diet?
  63. Kick the Soda Habit
  64. ***Contest Check-Ins 11th thru 17th***
  65. Mon 9/11- What are you eating today?
  66. Monday 9/11, are YOU sweating yet?
  67. Pilates or Yoga?
  68. What did you eat?
  69. Body Combat or Spin?
  70. New Pilates DVD
  71. Question
  72. Seconds
  73. Weekend Workouts 9/9 & 9/10
  74. giving up soda is so hard!
  75. protein powder?
  76. Friday 9/8, are YOU sweating yet?
  77. Psyllium Husks
  78. Good Article on Trans Fats
  79. Newbie Here
  80. My VCR just ate my TaeBo Tapes
  81. Just Found This Group
  82. Did ya see it???
  83. Thursday 9/7, are YOU sweating yet?
  84. Exercise Ball
  85. Week 11 update...
  86. Wednesday 9/6, are YOU sweating yet?
  87. Ask the trainer
  88. Vinegar
  89. Best Work Out Video
  90. Colonic vs. Cleansing
  91. I GOT THE JOB! I GOT THE JOB!
  92. Found this article on sugar(s)
  93. Tuesday 9/5, are YOU sweating yet?
  94. Menu Help
  95. Irene/Imannott
  96. ***September 4th thru 10th Check-Ins****
  97. Seeking shoe recommendations
  98. Update - Something interesting about soda
  99. Who is doing the fat smash diet
  100. 40% of Weight-Loss Surgery - Complicat’ns
  101. Weekend Workouts (9/2 & 9/3)
  102. Bob Greene is On Oprah Today
  103. 10 foods you should never eat
  104. ****September Contest****
  105. August Exercise Contest Winner!
  106. Friday 9/1, are YOU sweating yet?
  107. Christmas Challenge Anyone?
  108. Job opportunity (for me)!
  109. Looking for other fitness related sites!
  110. Finally! Some Weight Loss
  111. Thursday 8/31, are YOU sweating yet?
  112. I DONT GET IT!
  113. Low Carb Thread
  114. Week 10 Update...
  115. Wednesday, 8/30 Are YOU Sweating Yet?
  116. Good article about weight loss at 35+
  117. Figure 8 Weight Loss ?
  118. KEEPING MOTIVATED
  119. What plan are you using?
  120. KID-FIT
  121. Water Question
  122. Angie’s Monthly Update
  123. September Mini Goal...
  124. Do you work out in front of your SO/kids?
  125. Strength Training And Nausea?
  126. Tuesday 8/29, are YOU sweating yet?
  127. Anyone else...
  128. Eat before or after exercising?
  129. Monday 8/28, are YOU sweating yet?
  130. Wearing a Pedometer...
  131. Hello
  132. Weight Watchers Online
  133. Anyone use Stevia?
  134. Calories, Calories, Calories
  135. La weight loss
  136. Need to lose weight
  137. Is it possible?
  138. Weekend Workouts 8/26 & 8/27
  139. what to do with extra skin
  140. Advice on Glycemic index
  141. weigh-in 25th august
  142. struggle this week
  143. Fruit Smoothies
  144. slim styles
  145. Went to the amusement park yesterday...
  146. Friday 8/25, are YOU sweating yet?
  147. Hey New to the weight loss world
  148. Anyone use a gym?
  149. anyone interested in a weekly weigh in ?
  150. ***WooHoo Angie***
  151. First day Pepsi free
  152. Thursday 8/24 Are YOU Sweating Yet?
  153. Resistance Training
  154. Help!
  155. The Sabotager is Back!
  156. Dude, Where’s My Waist?
  157. sugar craving solution !!!!!!!
  158. I’m here!!!!
  159. Wednesday, 8/23 Are YOU Sweating Yet?
  160. Healthy Sweets
  161. Must be Karma
  162. Tuesday, 8/22 Are YOU Sweating Yet?
  163. Attitude adjustment
  164. when to be concerned?
  165. Monday 8/21 are YOU sweating yet?
  166. ***August 21st thru August 30***
  167. Stats Thread
  168. My Journey...
  169. Cute Weight Loss Tip :)
  170. Chrlston!
  171. Body for Life
  172. The Fat Smash Diet
  173. Turbo Jam vs Tae Bo
  174. Cool Way To Make Any Meal A Fat Burner!
  175. Gained 10 lbs.....how?
  176. Weekend Workouts 8/19 & 8/20
  177. Treadmill lubricant
  178. Trampoline?
  179. Are you taking fish oil supplement?
  180. Finally Did Pilates
  181. Weight Watchers
  182. Friday 8/18, are YOU sweating yet?
  183. YES!!!!!
  184. Aspartame- World’s Best Ant Poison
  185. What to do when you’re just not hungry?
  186. Any Biggest Loser Fans
  187. Thurs, 8/17 Are YOU Sweating Yet?
  188. when life throws you off?
  189. Speaking of raising your metabolism...
  190. # of calories?
  191. Ultra 90, does it work?
  192. shin splints-need help!
  193. Wednesday 8/16 Are YOU Sweating Yet?
  194. Hot peppers raises metabolism?
  195. Not sure what it’s called
  196. Some Frightening Insight
  197. I want in!
  198. It is Time
  199. Winter family excercise
  200. Tuesday 8/15, are YOU sweating yet?
  201. Wow!
  202. *****August 14th thru August 20th******
  203. My protein shakes
  204. Before jumping into Atkins -
  205. Set Up My Home Gym
  206. Monday 8/14, are YOU sweating yet?
  207. Getting started
  208. What are you wearing today?
  209. Curves for Women
  210. 2 hour walk!
  211. Veggie and Seafood recipes
  212. I was baaaaad!!
  213. Weight Loss BEFORE Baby?
  214. A little inspiration for us all
  215. Anyone in the Nashville Area?
  216. My Biggest Supporter
  217. Breakfast before or after?
  218. Atkins - the battle begins again
  219. Losing Naturally
  220. Weekend Workouts-8/12 & 8/13
  221. I Miss Splenda!!!
  222. Do you do Body For Life, WW, or....
  223. Holy Moly!
  224. Getting rid of baby caused rolls
  225. Help me brainstorm.
  226. workout buddies?
  227. Suggestions??
  228. So why not?
  229. What is that Turbo Jam song?!
  230. Friday 8/11, are YOU sweating yet?
  231. Turbo Jammers Support Thread!
  232. Retaining Fluid
  233. Yoohoo Jennifer ...
  234. Thursday 8/10, are YOU sweating yet?
  235. Need a Workout Video?
  236. New Here - Looking to Lose Weight
  237. Wednesday 8/9, are YOU sweating yet?
  238. Leptin and Weight Loss
  239. Power 90 & Beach Body Ab Ripper
  240. Do You Follow Weight Guidelines?
  241. Tuesday 8/8, are YOU sweating yet?
  242. YES YES YES!!!!!!!!!
  243. My weigh in
  244. The making of six pack abs
  245. Did you know?
  246. Newbie in the folder looking for info!
  247. **** August 7th thru August 13th ****
  248. Flax seed anyone?
  249. Monday 8/7, are YOU sweating yet?
  250. Don’t Have Time?

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