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Old 06-03-2021, 01:45 AM
gibsonmichel gibsonmichel is offline
Registered WAHM
Join Date: Jun 2021
Posts: 1

I have a sports ground near my house. So I do pull-ups, push-ups, and deeps 3 times per week. Started from 1-2 reps and now I can do more than on each exercise. Spent about 2 months on that.