View Single Post
  #3 (permalink)  
Old 01-14-2009, 08:20 AM
LisaRose's Avatar
LisaRose LisaRose is offline
WAHM Addict
Join Date: May 2005
Location: United States
Posts: 3,686

I make lots of veggie quiches: broccoli; carrot/onion ones that my family loves. Also veggie lasagna. Here's a recipe for yummy black bean burritos my family LOVES:

<H2><A name=black_bean_burritos>Black Bean Burritos
Makes 4 burritos</A></H2>
<TABLE =insetphotoright style="CLEAR: right" cellSpacing=0 cellPadding=0 width=180 align=right>
<LI>1 15-ounce can black beans, drained
<LI>1/4 cup salsa
<LI>1 cup cooked brown rice
<LI>4 flour tortillas
<LI>1 cup shredded leaf lettuce or spinach
<LI>1 tomato, diced </LI>[/list]

Combine the black beans, salsa, and rice in a saucepan and simmer gently for 3 minutes, stirring occasionally. Remove from heat, cover, and let sit for 5 minutes.

In an ungreased skillet, heat a tortilla until warm and soft, then spread a line of the bean mixture down the center. Top with lettuce, tomato, and more salsa, if desired. Roll the tortilla around the filling, then repeat with the remaining tortillas.
Reply With Quote