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Old 04-09-2008, 06:18 PM
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OrangeSmoke20 OrangeSmoke20 is offline
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Join Date: Jun 2005
Location: United States
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WOW Terry... 600 calories a day...how do you do it? I find it hard keeping it under $1800 (but then again my appetite goes rampant on me)

Vicki...A mental plateau is probably one the hardest...what I do to keep myself going (right now I am in a physical plateau) is I keep telling myself how awesome I look and how much more awesome I will look after losing X amount of lbs. Look at old photos, keep a chart of measurements...once you see it coming off...you can break through the mental plateau. You can do it! We are all here to support you!
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