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Old 05-23-2007, 11:19 AM
~ Debi ~'s Avatar
~ Debi ~ ~ Debi ~ is offline
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Join Date: Jan 2006
Location: United States
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So I checked out a few of the links FVMom was kind enough to post from Vilma (thanks ladies)....and I calculaed my body fat %. It came out to 31% I am not too happy about that. I know I am pretty soft still but I thoughtI might be a little lower than that. UGH! My BMI is between 22 - 23 which is okay...
I want to try and get a more accurate body fat % by my doctor but who knows the next time I'll be going there.

Either way, I feel like I need to work much harder (eating better being the first and foremost thing I need to direct my attention to).

This is why I try not to pay attention to numbers...they can be very discouraging!!
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