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Old 05-22-2007, 05:09 PM
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FV Mom FV Mom is offline
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Join Date: Dec 2006
Posts: 4,381

Did Walk Away The Pounds Walk & Jog 2.5 miles woohoo! This is actually a really great interval workout. I love to max out my heart rate lol, so I will lift my knees REALLY high during the jog portion, I almost make it a sprint lol! Love it!
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