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Old 05-22-2007, 08:31 AM
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Yogi Yogi is offline
Awesome WAHM
Join Date: Apr 2007
Location: United States
Posts: 980

Hungry at night means you need more food early.

Eat breakfast, mid morning snack, and lunch. Think protein and fiberas best you can. Don't skip them because you are not hungry. You are not hungry because you are eating late at night. Chicken and egg thing, so eat more early, later you will be fine once you break the habit portion of the problem.

A little more fiber at dinner helps too.
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