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Why it Pays to Buy an Ergonomic Chair

 

There are many reasons why it pays to buy an ergonomic chair. For instance, if you don't have an ergonomic chair it could lead to carpel tunnel syndrome, compound back problems, cumulative trauma disorders, lost productivity or repetitive motion injuries. This is especially true if you plan to be spending a lot of time working at your desk. Here are some of the most important features and why you need these things that only an ergonomic computer chair can offer you.

Proper Height

It is important that your office chair be the proper height, meaning that you should be able to place your feet firmly on the ground yet have your knees level. This is important for proper blood circulation and weight distribution. If your desk is high, then you will want to have a footrest so that you have somewhere to put your feet where they're not left dangling. In order to make sure that your chair will be at the correct height, you don't want to have to spin it in order to adjust the height. Instead, make sure that there are pneumatic adjustments in place.

Adjustable Armrests

Whenever you are working at a computer, you must have adjustable armrests on your chair. This will not only reduce arm fatigue but it will also allow your shoulders to relax so that you won't develop a repetitive motion injury, such as carpel tunnel syndrome, from typing too much. You need to make sure that these armrests are positioned so that your elbows are both comfortable and relaxed. If at all possible, make sure that these armrests swivel both left and right so that they can accommodate your personal needs.

Lower Back Support

A lot of chairs simply don't consider the curvature of your lower back. Without proper lumbar support here, this curve will flatten over time and you will begin slouching. Lumbar support will also allow you to sit for a lot longer without becoming uncomfortable. It is important that this lumbar support is adjustable, both forward and backward, so that the angle is right for your body type.

Special Seat Tilt Feature

The tilt feature is what will change your chair's forward and backward angle so that your body will be able to be in as natural a position as possible. It also helps with weight distribution in your lower back.

Whenever you are searching for the best ergonomic chairs, you should know that there is no one-size-fits-all answer. Instead, you will have to take the aforementioned factors into consideration as you shop for the best chair for you. Regardless of any other choices that you make, it is important that your chair have a five point base so that it will be less likely to tip over, a 360° swivel and the proper seat width, meaning that there is between 2 to 4 inches between the front edge of your chair and the back of your knees.

Once you find a good ergonomic chair for yourself you will definitely be a lot more comfortable at work. It will definitely relieve pressure on your back and it will also help to eliminate a lot of work related injuries.

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