High in fiber and fruit and low in sugar, these whole-wheat banana blueberry muffins make a great after school snack or lunchtime treat.

Directions:

• Combine flour, sugar, salt, and baking powder in a large bowl; make a well in the center of mixture.
• Combine egg, banana, milk, and oil; add mixture to dry ingredients stirring until just moistened.
• Fold in blueberries.
• Spoon batter into greased muffin pans filling three-fourths full.

Bake at 400 degrees for 18 to 20 minutes or until golden brown.