Whipped Cauliflower

If you've been searching for a substitute for mashed potatoes, give this recipe a try.


  • 1 head fresh cauliflower
  • 1 - 2 Tbsp. butter
  • 1 Tbsp. cream
  • Salt & Pepper
  • Fresh chives
  • *Optional: 1/2 tsp. garlic


  1. Wash and dry cauliflower and cut into florets
  2. Steam or boil cauliflower until tender and breaks apart with a fork
  3. Place cauliflower in colander and allow water to fully drain
  4. Transfer cauliflower back to a pot and mash using a potato masher
  5. Add butter, cream, salt & pepper to taste, and garlic powder if using
  6. Mash until creamy
  7. Top with chopped chives for garnish

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