
Ingredients:
- 4 organic chicken breasts
- Salt and pepper, pinch
- 1/2 cup SoyVay Veri Veri Teriyaki Sauce (or your favorite brand, or make your own - see recipe below)
- 1 whole pineapple
- 15 to 30 cherry tomatoes (or other favorite cut veggies), washed and patted dry
- Cooking Spray
- 30 wooden skewers
Directions:
- Soak skewers in shallow water in a pan or baking sheet
- Cut chicken into 2" strips (approx. 1/2" wide) and place in a large bowl
- Sprinkle chicken with dash of salt and pepper and stir to combine
- Pour teriyaki sauce on chicken and stir to combine. Let sit for 2-5 minutes
- Cut pineapple into cubes - place 1/2 of cut pineapple into a separate bowl (Save the other half for another use)
- Meanwhile, remove skewers from water and pat dry
- Using clean hands or with disposable gloves, carefully thread pineapple, chicken, pineapple, and end with a cherry tomato
- Continue to thread any combination of chicken, or just pineapple, or just veggies, or chicken and veggies, until all 30 skewers are threaded to 2" with food
- Discard any leftover marinade or unused pineapple chunks.
- Heat pancake griddle to 400 degrees and spray with nonstick spray
- Place one row of skewers on one side of griddle and a second row of skewers on the opposite side of griddle to cook all skewers at once
- Turn when chicken is lightly browned about 2-3 minutes per side
- Remove from griddle when chicken is cooked through and no longer pink
- Skewers can be served with hot steamed brown rice and fresh steamed green beans