Glazed Salmon

Looking for some healthy Omega-3? Glazed Salmon is super healthy and it tastes great! Just add rice or quinoa and a side salad or veggie for a complete meal.

Vegetable oil spray
¾ pound Fresh Salmon Fillets
¼ cup Balsamic Vinegar
1 tablespoon Dijon Mustard
Salt and pepper to taste


Step 1- Heat a medium-sized nonstick skillet and spray with vegetable oil spray.

Step 2- Brown salmon for 3 minutes on high, turn and brown another 3 minutes.

Step 3- Transfer salmon to plate; add vinegar to skillet and cook on high heat until reduced by half, about 3 minutes. Lower heat and add mustard, mixing well to make a smooth glaze. Salt and pepper salmon, return to skillet and cook 1 minute. Turn to coat both sides with the glaze and cook another minute or two, until cooked through.
Yield: 2 servings

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