Baked Tilapia filets made easy. Serve with the tray to avoid washing an additional plate!
3 pieces Tilapia fillets
Old Bay Seasoning
Canola oil spray
Step 1 - Preheat oven to 400'F. Wrap a cookie sheet or baking pan with aluminum foil.
Step 2 - Place the fish fillets on the aluminum foil. Spray top side with canola oil.
Step 3 - sprinkle the top side with old bay seasoning, black pepper and a little salt.
Step 4 - Place the baking pan on the upper level and bake for 10 minutes. Take it out and serve with the tray.