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Classic Chicken Salad for One with Yogurt Dressing

This lightened version still delivers the same classic flavors. Combine mayo and Greek yogurt to keep it light and cool.


  • 1/2 green bell pepper, washed, dried, and hollowed out

  • 1/4 cup chicken breast, canned, no preservatives, made with sea salt, packed in water (such as "Valley Fresh" brand)

  • 1/2 celery stick, diced small

  • 1/2 tbsp. Mayo, Non-GMO (such as "Just Mayo" brand)

  • 1/2 tbsp. Greek yogurt, non-fat, plain

  • 1/8 tsp. salt

  • Dash pepper


  1. Prepare green pepper by washing, drying, and hollowing out the inside to use as a bowl.
  2. Place chicken (water removed) into a small mixing bowl and break with fork.
  3. Add Mayo, Greek yogurt, salt, pepper, and celery.
  4. Mix until combined.
  5. Scoop mixture into green pepper.
  6. Serve with whole grain bun or whole grain crackers.
  7. Recipe can be doubled, tripled, etc. as needed.

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