Cauliflower Rice

Similar to rice in texture and taste, cauliflower rice can the perfect side to any dish.


  • 1 head of Cauliflower


  1. Wash and dry cauliflower
  2. Cut cauliflower into florets discarding stems
  3. Place cut florets into a food processor
  4. Process in batches until size of rice grains

To Cook:

Option 1: Place a tablespoon of water in cauliflower rice and microwave on high for 7-8 minutes. Season to taste and fluff with fork.

Option 2: Heat a bit of olive oil in a nonstick pan. Pan fry cauliflower rice until desired softness. Season with salt and pepper.

Option 3: Add cut veggies to pan fried cauliflower rice until desired done-ness.

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