The Asylum is the hardest workouts I have ever done period.

[Amy Jacobs]

I thought insanity was rough OMG. I have started 30 days insanity & the Asylum its about to end. Next pure Asylum for 30 days I am scared (LOL!)

OMG its soooooooooo hard!

Whew! I love it though

You guys have some butt kicking trainers!

[bilbreycj7]

Oh I am scared now Amy!! I am doing a challenge and using Insanity and TurboFire. After this challenge I will be doing the new PUMP and then maybe....maybe I will try Asylum!

[LoriW]

I have been thinking of trying insanity but am afraid of how hard it will be. I am in fairly decent shape..been working out for several years. Just finished Chalene Extreme and also work out on the treadmill/total gym and am doing Chalene's burn intervals. When I first started doing burn intervals it kicked my butt!! The more I do it, the easier it gets but I still find it challanging! For those of you that have done Insanity...do you think it would be good for me? I like the burn intervals because it is 2 min. of intense cardio followed by 2 min. of strength endurance training. I am nervous about insanity because I understand it it longer bursts of cardio. I like the shorter bursts because I know I can do anything for 2 min.!! I do want to challange myself though!!

Opinions??

Thanks,
Lori

[bilbreycj7]

I KNOW you can do it! As with anything, you can modify it as much as you need to and then build up

[Amy Jacobs]

Originally Posted by bilbreycj7

Oh I am scared now Amy!! I am doing a challenge and using Insanity and TurboFire. After this challenge I will be doing the new PUMP and then maybe....maybe I will try Asylum!

Definitely go for it girl!

The Asylum is awesome very challenging

[braydensmom98]

Asylum is hard, but it changed my body more than any other program. Although p90x2 may be changing it even more ). It is hard, but can be modified! It's worth the results you will get.

[Amy Jacobs]

I will have to put that also on my to do list so many great workouts so little time ~Amy

[jammintj]

Ok, now I want to do it too. Ugg, procrastination. I get everything else done but when it comes to weight loss it's soooo hard! Must... get... self... motivated!!! and do Asylum

[Amy Jacobs]

Originally Posted by jammintj

Ok, now I want to do it too. Ugg, procrastination. I get everything else done but when it comes to weight loss it's soooo hard! Must... get... self... motivated!!! and do Asylum

OMG in the beginning It was so hard now its getting easier I love the agility ladder Get your game face on and go for it! Seeya at the finish line ~Amy