A day in the life of someone who "ditched the diet"

[LillianRose]

Hi all,

I've been working on my nutrition coach certification so I haven't been posting but I wanted to share a post from Renita. Eating 6-7 times a day has been working out great for me and thousands of other distributors but Renita has been nice enough to share a day's eating plan:

"My body is a FAT BURNING MACHINE because my blood glucose is stable...my nutrition since I woke..Immediately upon waking-2 ounces Monavie MX and RVL chocolate bar...8:15 am- Greek Yogurt w/Sunflower Seeds...11:00 am-Hummus spread on a piece of Nitrate Free Turkey and an Organic Apple 1:00 1 small piece of amazing lasagna made w/turkey (and ground up carrots, onions, red and green peppers in sauce) and small salad made with kale, red peppers, carrots, tomatoes and olive oil and vinegar..."

JOIN THE RVLUTION!! Notice..150-300 calories 7 X a day baby! BAM! BYE BYE CELLULITE!!

[Alison728]

I'm so excited to know that you are getting your Nutrition coach certification! Let us all know when you are certified. I would love to get you back up here to do a seminar on the benefits of keeping your blood sugar level as a way to lose weight and increase energy.

I have a killer work schedule and I am finding that eating something every 3 hours has helped me keep up with my workload AND have enough energy to workout when I get home!

I am so impressed with the level of teaching, training and mentor-ship MonaVie is bringing to its Distributors. Anyone who is serious about building a business needs to take advantage of all the opportunity to develop the skill sets needed to make it happen!

[LillianRose]

Thanks for the vote of confidence. My certification will allow me to do nutritional assessments and consultations in all 50 states...I'm excited. There is a tremendously detailed curriculum to learn but I'm working my way through it and will be in a position to help my team in all 50 states either by phone, in person or via webinar.

as soon as I get certified, I'll start weekly webinars...stay tuned