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11-18-2011, 08:16 AM
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New RVL shake recipe for the Fall season!
Hi All,
For those looking for a yummy treat using RVL this fall/winter season, try this Pumpkin flavored shake! Take vanilla cream RVL and mix it with 3 tablespoons of Libbys canned pumpkin. (not the pie mix) Add 8 oz of either water, milk, almond milk etc, a few ice cubes and sprinkle some nutmeg and cinnamon and blend! Its like drinking Pumpkin pie! Yummy! The canned pumpkin only adds about 5 calories, (40 calories using the whole can)you getting more nutritional content, more fiber and minimal sugar/sodium (only 5mg sodium and 2g sugars in whole can)
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LillianRose, Certified Nutrition Coach MonaVie - Reveal Your Best Self Stop Waiting for the Economy, Start Earning Today 
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11-18-2011, 08:34 AM
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Yummy!!
That sounds really good! So many things you can do with RVL!!
I added some egg nog I know lots of fat & cals but it was awesome!! 3oz egg nog & 5oz skim yummy add some ice & blend in a blender..
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11-20-2011, 06:18 AM
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Another Idea
I don't like pumpkin so I tried a little sweet potato instead it was yummy!
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Losing weight and getting fit has never been easier.
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| Tags |
| meal replacement shakes, monavie, recipes, rvl |
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