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I am requesting your prayers for me and my family.
I am currently having some health issues and I need to lose over 100 pounds. My doctor has diagnosed me with high blood pressure and I have been aching and paining sooo much lately due to carrying all this weight. Please pray that God directs my life to one of good health. I have to be here for my 2 small children and husband. |
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Asks for a dietician on what food to eat to help you lose weight.
You need to lower your food consumption containing fats and salts so it doesn't trigger your hypertension (high blood pressure). Do some exercise daily. If you aren't use to that, try the basics first enough to give you energy and burn fats just like walking, and'or jogging. |
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I just prayed that you get the help you need.
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